3 Pain reliebers that wont damage your liver

For sore muscles, use Ginger. An enzyme in ginger called zingibain aids int the break down of excess fibrinogen, a by-product of muscle metabolism that contributes to soreness.Use 500 mg of ginger three times daily until soreness subsides.

For a headache use White willow bark.
Natural extract is able to stop a headache in its tracks by inhibiting the formation of pain-triggering cyclooxygenase enzymes. One reason is white willow bark contains salicin, a natural analgesic used to make aspirin. Unlike aspirin, white willow bark conatains anti-inflammatory polyphenols, making it effective at 1/15 the average aspirin dose an amount thats entirely safe for the liver and stomach.For headache relief that starts within 20 minutes take 400 to 800 mg up to 1,600mg total per day.. of a product containing 15 percent salicin.

For stiff achy joints take turmeric
This aromatic spice makes an ideal antidote for joints that stiffen and ache due to cold weather.The credit goes to curcumin the plant compound that gives turmeric its vivid yellow hue. Curcumin inhibits the bodys production of prostaglandin E2 an inflammatory chemical that triggers stiffness and pain. use 1tsp of turmeric per day by adding to savory dishes such as soup, stew or yogurt dip. Or take 500 mg of a curcumin supplement.